Peak Mindfulness with Anne-Marie Flammersfeld
Take your sense of wellbeing to uncharted new heights. Recentre your sense of self with a mountaintop escape that combines physical health with soulful mindfulness.
“The objective is a holistic experience. I don’t want to be running in circles on a sports field.”
Guided by coach and athlete Anne-Marie Flammersfeld, anticipate a unique experience on the highest terrace in the Engadin valley; Corvatsch upper station. This otherworldly spot is situated at 3303m above sea level, commanding incredible views across mountain peaks, green forests and lakes glittering in the sun. From this incredible spot you’ll take part in a series of stretching and strengthening exercises, paired with breathing techniques and meditation to rebalance both body and mind.
Meet Anne-Marie Flammersfeld
Anne-Marie Flammersfeld is a professional coach and experienced athlete who has lived in the Engadin for over 15 years. In 2012 she was the first woman to win RacingThePlanet’s ‘4 Deserts Ultramarathon Series’, a 1,000km race across the Atacama, Gobi, Sahara and Antarctic deserts. Anne-Maire is a true advocate and believer in wellbeing, and her seasoned expertise as a sports scientist, psychologist and personal trainer gives her all the tools for a tailored approach to each client.
Get in touch and learn more about High Points:
T +41 (0)81 836 82 26 or concierge@kulm.com